TOP ACTION CHEST WORKOUT
This workout is focused on the upper chest region, the chest grows from the top down, a stronger/bigger upper chest will generate a larger chest in general. If your upper chest or that 'pop' in your chest is lacking to your physique give this one a try:
4 sets of each except for exercise #3
1) DB incline press at 40 degree
2) DB incline flyes
3) incline barbell press, 6 sets
4) pec deck superset w/flat press machine
5) cable press downs (shown)
6) dips
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