(2) 5 sets DB incline press 6-10 reps
(3) incline DB pullover 4 sets 10 reps
(4) Flat DB Flyes Superset w/ wide grip pushups 3 Sets 10-15 reps
(5) Dips Superset with Triangle hand position pushups 5 Sets 15-20 reps
(6) Cable Flyes Up Superset Clap pushups 3-5 Sets until failure.
This workout took 50-60mins so the rest time was minimal. Weight increases for all sets except for the Dips.
GET AFTER IT!!!
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