LOW CARB Protein Muffins Recipe

Perfect to snack on during the holidays.

Muffin mix

• 1 scoop ON HydroWhey 
• 2 cups of almond flour 
• 2 teaspoons of vanilla extract 
• 1/4 teaspoon sea salt 
• 1 & 1/2 teaspoon baking soda 
• 1 tablespoon ground cinnamon 
• 2 eggs 
• 3 egg whites 
• 3 tablespoons greek yogurt 

Icing mixture- Protein Pudding

• 1 scoop ON Casein protein 
• egg whites (enough to give the casein protein a pudding texture) 

* You can also add your own toppings instead of the icing (peanut butter/jams work great too)*

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